Why am I tired all the time?

4. Drink at least 3l of water daily.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fish & Poultry

How could Trump, with his deplorable garbage supporters, manage to win an election?

Hang out with people who motivate you.

6. Reduce exposure to blue light in the evenings.

9. Avoid eating carbs early in the day.

How does the narcissist react when he realizes you no longer care?

- Raw dairy

3. Stop eating late at night

8. Consume electrolytes after waking up.

When did bestiality first occur to you and how did it happen the first time? Was it a deliberate decision or it just happened and you allowed it?

Listen to uplifting music.

Your gut will thank you.

They don’t know why though.

Why is Jack Smith arguing that presidents should not have full immunities as Trump is requesting?

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

Are the seasons in Ireland different from those in Scotland, England, and Wales? Or are they just milder versions of each other?

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

2. Don’t drink coffee after 1 pm.

China tightens ‘whole-chain’ control on critical minerals amid US pressures - South China Morning Post

- Red meat

- Fruits

10. Incorporate breathwork in your morning routine.

Deportees are being held in a converted shipping container in Djibouti, ICE says - NPR

Note: Your body uses energy to digest food instead of recovering during sleep.

Oxygen supplies energy to every cell in your body.

11. Get your Testosterone levels checked.

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13. Don't listen to sad music.

- Honey

98% of People Complain About Feeling Constantly Tired.

Panthers' winning formula goes missing in Stanley Cup Final Game 1 loss to Oilers - NHL.com

It's the main fuel source for your brain cells.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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Why is Nickelback known to be a bad band?

It stops the production of melatonin — making it impossible to fall asleep.

15. Always keep your house and workspace clean.

Your gut health is responsible for producing energy.

Knicks’ coaching change could bring them everything they’re chasing - New York Post

14. Stop smoking weed to fall asleep.

1. Get natural sunlight as early as possible

Cheers!

Geomagnetic storm could make northern lights visible in Chicago on Sunday night - Chicago Sun-Times